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How Drinking Pomegranate Juice Daily May Help Weight Loss
A glass of fresh pomegranate juice may also help you in your weight loss journey. Here’s how. Ruby red, juicy and crunchy-pomegranate seeds are always a delight to munch into, aren’t they? Pomegranate or anaar is easily one of the healthiest and yummiest additions you can make to your diet. Pomegranate has been used to treat…
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Flexitarian diets key to feeding people in a warming world
If the world wants to limit climate change, water scarcity and pollution, then we all need to embrace “flexitarian” diets, say scientists. This means eating mainly plant-based foods, and is one of three key steps towards a sustainable future for all in 2050, they say. Food waste will need to be halved and farming practices…