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How Drinking Pomegranate Juice Daily May Help Weight Loss
A glass of fresh pomegranate juice may also help you in your weight loss journey. Here’s how. Ruby red, juicy and crunchy-pomegranate seeds are always a delight to munch into, aren’t they? Pomegranate or anaar is easily one of the healthiest and yummiest additions you can make to your diet. Pomegranate has been used to treat…
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Mustafa Kemal Atatürk: Founder of the Turkish Republic
Mustafa Kemal Atatürk was born in 1881 in Salonika (now Thessaloniki) in what was then the Ottoman Empire. His father was a minor official and later a timber merchant. When Atatürk was 12, he was sent to military school and then to the military academy in Istanbul, graduating in 1905. In 1911, he served against…
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Estonian health care an unique comprehensive data integrated system
Healthcare in Estonia is supervised by the Ministry of Social Affairs and funded by general taxation through the National Health Service. Electronic health record Estonia is a pioneer in the use of Electronic health records because when general practice was moved out of hospitals in 1998 the records were kept in the hospitals, so GPs…
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Five benefits of taking lemon water on an empty stomach
In the kitchen, lemon is popularly used in baking, making salads and drinks owing to its strong flavour. Other people, however, prefer to have lemon, not just as an ingredient in their recipes, but also for health purposes as it is known to be rich in vitamin C which is vital for immunity. The magic…