Category: Diet

  • 6 Health and Diet Tips for Women in their 30’s

    6 Health and Diet Tips for Women in their 30’s

    Juggling work life and traditional duties is a tough task, but women have been doing this with great . In the fiercely competitive world, women have proven their efficiency time and again, but in a bid to prove their multi-facetious worth, has their health taken a backseat? Stop and think. Have you missed your breakfast…

  • Vitamin D deficiency in children: eight symptoms every parent should know

    Vitamin D deficiency in children: eight symptoms every parent should know

    Deficiency of Vitamin D can be very harmful for your little one. Some of the signs of Vitamin D deficiency in babies include bone deformities, soft skull and delay in normal development. You can also notice a weakness of muscles or bone pain. Your baby may have a sweaty head due to this also. Respiratory…